Wellspring

Mindfulness at Wellspring

January 22, 2019By

“Come in, settle down and observe your mind and body.” -Jody, Mindfulness facilitator At the Mindfulness workshop at Wellspring, guests can connect with their breath and become more aware of themselves. Our minds go all the time, and our lives are so busy and stressful. Focusing on your breath connects the mind and body. The…

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Wellspring

At Wellspring, empowering women

December 3, 2018By

“It’s essential for every community to have a place like this,” says Wellspring volunteer LaVon Rader. Wellspring, the newest addition to the St. John’s family of programs, is a daytime resource center just for women in the heart of downtown Green Bay that has been serving the community for nearly 20 years. Formerly managed by…

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