The Micah Center

The ABC’s of Guest Needs

The ABC’s of what our guests are looking for at the Micah Center: By Vicki, Micah Center Office Manager Anticipated mail Bus Pass Cup of Coffee A Phone Beverage (soda, Gatorade, juice) Cookies Afternoon snacks Break Catnap Another chance Better Bus hours (earlier, later, Sunday) Compassionate Landlord Tasty treats and transportation (bus passes) are wonderful…

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St. John's Homeless Shelter

Alpha Group at St. John’s Shelter

“We have a passion for helping people,” says Brittany. She and her husband Chris facilitate the Alpha group at St. John’s Homeless Shelter each week. It started recently on Jan. 17 with 12 people attending. Last year was the inaugural year for the group at St. John’s, and Brittany says it grew and grew each…

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Wellspring

Mindfulness at Wellspring

“Come in, settle down and observe your mind and body.” -Jody, Mindfulness facilitator At the Mindfulness workshop at Wellspring, guests can connect with their breath and become more aware of themselves. Our minds go all the time, and our lives are so busy and stressful. Focusing on your breath connects the mind and body. The…

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The Micah Center

Just Journal with Kinsey

On Dec. 13, six guests attended the “Just Journal” workshop at The Micah Center with Kinsey, our mental health counselor. They learned about the therapeutic benefits of journaling and various ways to journal. With journaling you can: • Reduce your stress • Get to know yourself better • Clarify thoughts, feelings • Solve problems more…

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